There are a lot of pressures to look a certain way and have a certain body type. Some body types are glamorized in movies and on social media, and this can be hard for a teenager who doesn’t feel...
Category: Teenagers
Adequate intake significantly impacts a teenager’s growth and development. Those in a parental role will discover that as babies grow into teenagers, the amount of control a child has...
As an parent of a teenager can attest, it can feel like they grow a couple inches overnight. Their weights and heights change faster than a parent can keep up with. They may also come home with new...
Teenagers frequently hear encouragement to increase their physical activity. They also receive counsel to make time for better sleep, study more, spend time with family, serve others, eat healthy...
Do you feel like you are a personal chef for your teenager? Does it seem like they are just always hungry no matter what you feed them? This is not out of the ordinary, especially for teen athletes...
Age 18 is a time filled with changes and growth. It is important to recognize the importance of maintaining your health as you gain more independence! 18-year olds should remember that weight is not...